Hair Grow Tips that Work...

Black hair is very sensitive compared to other races but very rich at the same time. The richness is stripped away when we engage in excessive chemical processing such as relaxing, using heat tools and over washing. These processes strip the hair of its natural oils and nutrients and result in hair thinning, hair loss and sculp dryness – and I am testimony to this as I have personally experienced all of the above mentioned.

Today there are certain steps that you can take in accelerating hair growth in a natural and healthy way and I will be sharing them with you, but please note that if you do decide to go the hair vitamins route – results are visible after an average of 3months daily use of the recommended combination.

VITAMINS
There are 4 types of vitamins that are essential for healthy hair, they contain essential nutrients that help your hair stay healthy and attain maximum growth. These vitamins are effective when they are used together daily and are available at Dischem and other pharmacies:

 •Revite Super B Injection (R53.00 @ Dischem) – For overall hair health
 •VitaForce Biotin (R64.95 @ Dischem) – Makes hair grow faster
 •Extra Strength Silica (R135.95 @ Dischem) – Makes hair grow stronger
 •MSM (R59.95 for the Dischem Gold) – Makes hair growth period last longer and shedding period   shorter

SCULP STIMULATION
You may be familiar with this term, sculp stimulations is something that is greatly overlooked when it comes to hair growth but it plays a big role in accelerating growth and healthy hair. There are various methods in which this can be done as well as tools, but the simplest and cost effective means is done with just the use of your hands. By massaging your scalp for atleast 5 minutes a day you allow more blood to go to the roots of your hair, delivering nutrients and oxygen where it is needed. This will also cause the follicles to produce hair more quickly.

DOs & Dont's
 1.Wash hair only once a week & do not use very hot water when rinsing
 2.Cut the ends of your hair once a month when it is damaged to allow your hair to grow more  strongly
 3.Every morning, stimulate circulation in your scalp
 4.Do not use rubber bands or metal clips on the hair.
 5.Air dry hair whenever possible
 6.Avoid chemical processes.
 7.Use miconzole nitrate (yes, vaginal yeast infection cream like monistat) for thinning edges and bald spots